Nutricionista Mariana Fernandes

Agendar consulta

Consultas de nutrição

As consultas tanto podem ser online como presenciais (Lisboa, Oeiras e Estoril) e combinam avaliação clínica detalhada, avaliação da composição corporal, plano alimentar individualizado e suporte contínuo através de uma app com receitas e guias.

A warm, inviting kitchen countertop scene designed to represent practical, everyday nutrition guidance: a light stone counter holds a wooden cutting board with freshly chopped colorful vegetables, whole grains in small ceramic bowls, and an open recipe booklet displaying a clear, step-by-step healthy recipe. To the side, a slim smartphone rests on a stand, showing a nutrition app with recipe filters and personalized guides. Late afternoon natural light streams in from the right, creating soft highlights on the fresh produce and subtle shadows that add depth. Photographed in photographic realism from a slightly angled overhead perspective, the composition feels approachable, organized, and adaptable to real life, perfectly capturing individualized, realistic nutrition support.
A precisely arranged set of clinical nutrition assessment tools on a pristine white counter: a high-quality digital body composition monitor, a flexible measuring tape neatly coiled, a professional stethoscope, and a clipboard with a partially completed, evidence-based nutrition assessment form. In the background, slightly out of focus, are shelves with neatly organized, label-free containers and reference books with neutral-colored spines, suggesting scientific rigor. The room is illuminated by bright, diffused daylight from an upper window, producing clean, shadow-free lighting that emphasizes hygiene and professionalism. Captured from a slightly elevated angle with photographic realism and a balanced composition, the mood is reassuring, methodical, and trustworthy, underscoring the thorough clinical evaluation behind personalized nutrition plans.

Funcionamento da Consulta

Na primeira consulta, avaliamos o histórico, objetivos e necessidades, seguimos com a avaliação da composição corporal, delineamos um plano, são partilhados materiais de apoio e receitas para facilitar o seguimento do plano, e há sempre suporte via chat entre as consultas para esclarecimento de dúvidas.

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Pedido de Consulta

Descreva o motivo da consulta, preferências de horário e informações sobre condições de saúde.

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